At ALIVEWAYS, we understand that when it comes to health and wellness, questions naturally arise — and we’re here to answer them with clarity, care, and credibility. This FAQ section is designed to help you better understand what we do, how we work, and how our content can support your personal wellness journey. Whether you’re curious about our fitness routines, seeking trustworthy nutrition advice, or wondering how often we post new content, you’ll find quick and helpful answers right here.
We believe in transparency and open communication, so if you don’t see your question listed, don’t hesitate to reach out. Your health and confidence are important to us, and we’re always just a message away — ready to guide, support, and inspire you every step of the way.
What is ALIVEWAYS?
ALIVEWAYS is a health and wellness blog created by health professionals to guide you through every aspect of your fitness journey. From workouts and weight loss strategies to nutrition plans, yoga tips, and even health insurance insights — we’re here to make living a healthier life easier and more enjoyable.
Who writes the content on ALIVEWAYS?
Our content is written and reviewed by qualified health professionals, certified fitness trainers, nutritionists, and wellness experts. Every article we publish is based on real-world experience and backed by credible research to ensure accuracy, trustworthiness, and value for our readers.
Do you offer personalised workout or diet plans?
At this time, ALIVEWAYS provides general guidance that can be adapted to different goals and fitness levels. We are working on offering personalised plans in the near future — stay tuned by subscribing to our newsletter!
Is the advice suitable for beginners?
Yes, absolutely. We focus on creating beginner-friendly content that’s easy to understand and follow. Whether you’re just starting or getting back on track, our tips and routines are designed to be safe, supportive, and flexible.
How often do you post new content?
We update our blog regularly with fresh content on fitness, health trends, workout plans, meal ideas, mental wellness, and more. You can expect new posts weekly, so there’s always something valuable to explore.
Can I contribute or collaborate with ALIVEWAYS?
We welcome collaboration with like-minded experts, guest writers, and wellness brands. If you’re a health professional or content creator interested in contributing, please reach out to us at Support@aliveways.com.
How can I contact you if I have more questions?
We’d love to hear from you! You can contact us directly via email at support@aliveways.com or visit our Contact Us page for more options.